Round 2, Days 10/11/12 Workouts

I’m a little behind on my journal but am keeping on schedule with my workouts.  On Monday, I worked on Shoulders and Arms.  I actually did the bonus round this time but in doing the bonus round, I seriously wonked myself out so I didn’t do the Ab Ripper video.  It’s a fine line that I walk between pushing myself and pushing myself too far.  I’m still trying to find that balance.  In striking that balance I took yesterday off but did my Yoga this morning and met up at Allan/Tom’s tonight to try out Tony Horton’s One on One: Cardio Intervals.  It’s only about 40 minutes long but you start to sweat about 10 seconds into the workout and it doesn’t let up until a few minutes after the workout is done.  My abs will definitely be sore tomorrow and I’ll be sleeping like a log tonight.  So far, I’ve only tried 2 of the One on One series: this one and the yoga.  They were both awesome.  I’m thinking about purchasing the One on One Yoga because the 90 minutes of the P90X yoga is sometimes hard to get in in one day.  I’ve heard of folks splitting the 90 minute workout into 2-45 minute sessions.  I enjoy the yoga but waking up at 5am to get in done before work was not so fun.  Oh well, tomorrow: Legs and Back… OH YEAH!

Monday’s Workout
Day: 10
Program: P90X
Workout: Shoulders & Arms
Length: 1 hour
Time: Evening
Place: Home
Buddies: N/A

Today’s Workout
Day: 11
Program: P90X
Workout: Yoga
Length: 1.5 hour
Time: Early morning
Place: Home
Buddies: N/A

Today’s Workout
Day: 12
Program: Tony Horton’s One on One
Workout: Cardio Intervals
Length: 40 minutes
Time: Evening
Place: Allan/Tom’s
Buddies: Allan, Tom, Michelle, and Kim

Next Workout: Legs & Back, Ab Ripper X

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One Response to Round 2, Days 10/11/12 Workouts

  1. You go, girl! ::high fives::

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