I’ve been getting questions about what music I listen to during my C25K program…
So I know it’s someplace too… here goes.
Ullrey C25K podcast : www.ullreys.com/robert/Podcasts/page4/files/category-7.html
- Workout Mix: www.djsteveboy.com/podrunner.html
- C25K (9week program) : http://www.djsteveboy.com/1day25k.html
- Gateway to 8K (10 week program) : http://www.djsteveboy.com/gw28k.html
- Freeway to 10K (10 week program) : http://www.djsteveboy.com/fw210k.html
It’s techno type music but that what I like during a run. If I listen to my regular music I tend to slow up and speed up depending on the song. I like being a little more consistent.