So I finished my first week of the C25K program. I’m going to be doing my Week 2 this Tuesday/Thursday/Saturday.
I did make the mistake of doing my last day of week 1 right after walking for about 90 minutes on Saturday. I may have overdone it a bit that day and need to make sure that I don’t end up sabotaging myself in the long run. 🙂
So week 1 DONE… Week 2… I’m getting there 🙂